Understanding the Benefits of Mindfulness in Schools

Little girl practising mindfulness

Improving the attention and overall general well-being of children is of utmost importance to schools. The effects of teaching mindfulness can include more focused attention, a calmer persona, a kinder attitude and an overall more positive outlook on life.  In this article, the team at TTS andGuy Samuels, a Youth Mindfulness Teacher, take a look at how […]